Natural remedy for acid reflux

        

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I'm going to show you some natural remedies for acid reflux or heart burn. A good natural remedy for acid reflux is something simple, something we can find in our kitchen cabinet or our fridge. Here are some natural remedies for acid reflux or Heartburn.

A good natural remedy for acid reflux could be to drink a whole glass of cold water. Also you can eat ginger or drink ginger tea. Gingerols and shogaols in ginger help to neutralize stomach acids, enhance the secretion of digestive juices, and tone the muscles of the digestive tract. Another -not so good tasting- remedy is to drink half teaspoon of baking soda in a glass of water. In some cases, milk or yogurt -on an empty stomach- will work to neutralize stomach acids.

Peppermint is said to be a natural remedy for acid reflux. Try with peppermint gum. Also the tea will help indigestion but does not contain enough menthol to cause heartburn. You can eat raw carrots, potatoes and apple. These are all acid neutralizers. Another good natural remedy for acid reflux is a tablespoon of distilled white vinegar. If you don't have access to any of these natural remedies, may be the following one could help you. It is the chewing gum. Gum chewing stimulates the production of saliva. And because saliva is alkaline, it can help neutralize the acid.

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About the Author

Gustavo G. is the creator of http://InstantMiniCourses.com where you can find many mini courses on different topics - in short, free instant education for you.